Dr. Sarah McKay and I are connected through LinkedIn and are both committed to gathering and sharing information about our amazing brains. Dr. McKay is a neuroscientist from New Zealand with a PhD from Oxford University. After moving to Australia in search of sunshine, she spent five years conducting neuroscience research before deciding to follow her bliss of writing and talking to others about science rather than observing it in a lab. Now, she combines raising her two boys on Sydney’s Northern Beaches with writing about science, health and medicine. Sarah specializes in breaking down neuroscience research into simple actionable steps to improve brain health. She blogs about living a brain healthy lifestyle.
Visit the radio show link Friday, February 21 starting at 1:00 pm EST: Emotional Wisdom Training Radio. Let’s explore the Spincycles of Everyday Living.
INSTEAD OF REACTING EMOTIONALLY, RESPOND WISELY
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